Mental Health Corporate Events, Schools, Colleges, Universities and 1 on 1 Rehab Therapy
I have talked to a wide range of audiences from corporate events to 1 on 1 rehab patients. I understand and can relate to depression and anxiety on all levels whether this is due to the loss of a loved one, relationship break up or coming back from drug or substance abuse. I have researched into the various severities of Depression, Anxiety, Cognitive Behaviour Therapy (CBT), Electroconvulsive therapy (ET), Post Traumatic Stress Syndrome (PTSD), The Negative effects of Social Media, Personality Disorders, Suicide and Attachment Theory.
In a larger audience, there’s a good chance not everyone would have suffered from a mental health issue, however, the experience and knowledge they gain from attending my talk raises awareness about the subject and can prevent issues arising for themselves in the future. More importantly, they are able to help others who are going through the process.
What do I talk about?
1. Address the importance of mental health
With the knowledge and tools I’ve acquired, my first step is to address the importance of mental health and rid any negative stigma attached to it.
2. Find the cause
Secondly, I look at why someone may suffer from depression and anxiety ranging from trauma through loss, the adverse effect of social media or through various other life experiences.
3. Help individuals to understand depression and anxiety
Thirdly I show individuals that they are not alone and it’s not a weakness to connect with your emotional state. By using examples of inspirational figures such as actors, sports personalities I help them relate and understand depression and anxiety is more common and affects more people than they think.
4. Help individuals to find their path back to prosperity
Finally, I explain various ways and offer numerous examples to enable a person to find their path back to prosperity. What resonates with one individual may not with the next so I have carefully selected methods that will allow the individual to pick a solution best suited to them. Just like a diet what may work for one person may not work for the other.
If you like what you’ve heard get in touch and we’ll see how I can help inspire and educate your organisation, staff and friends.